USN Creatine MonoHydrate - 200g
Category: ['24920', '25219', '25245', '25246', '32200', '32219', '32221']
R 219
04 Aug 2020
Thozamile
Great product with nearly instant results, improves energy and you build muscle quicker
09 Aug 2022
Ewart
It is a good product, you just need to stay hydrated by drinking a lot of water while using it else your skin will be dry, works best with constant workouts
04 Jun 2023
Tebogo
Buy. I started taking this 6 days ago (20 mg a day for 5 days), at a weight of 77kg. Today I am at 80kg. Not much of a change really but the top part of my chest is puffier, my arms are more defined, my legs look to be carrying more muscle when I look in the mirror. I do look different from before I started taking this and I’m happy with the results. Please note, I lift 4 times a week so seeing progress was gonna be a given as I don’t obtain enough creatine from daily meals. I just don’t know if all this weight came from water retention or some muscle gains as well. I highly recommend. I did not get a scoop from my order so I am a bit sour about that. But I’m ordering more. The results are truly worth the rands
28 Dec 2022
Ntokozo
this product was amazing thanks to takealot for the delivery.if takealot was a footballer it would be messi
19 Mar 2025
Barbs
I've been using it for a week now. there's a tiny difference the only thing is the lethal farts yoh uzo suza shame .. Great with fruit juice
10 May 2022
diaan
this product is the best only product you need to get your gains up.I gain 7kg in a month in lean muscle.i highly recommend this product
14 Nov 2023
Bontle
I've noticed a slightly change but it affected my kidneys, although I drank 3 liters water in a day
09 Apr 2025
Pauline
There has been a vast amount of research coming out on the benefits of pure monohydrate creatine for women who are in perimenopause and menopause. Muscle growth, bone health and brain function are just a few of the positive effects of taking 5g of this supplement each day. Worth every cent!
26 Oct 2021
Johnson
Definitely improves strength. Personally, its like I can feel the high level of testosterone in my body which makes me feel a lot better regarding my self-esteem and incredible phyzzzic😎
25 Dec 2016
Zorodzayi
I still push the same weights. I do not notice any increase in strength. I have been taking it on average three times per day. It's as if I am not taking any creatine. By the way I mix it with USN Whey everyone time
