Category: ['25219', '27052', '27054', '28177']
Helps:
Ashwagandha has been used for thousands of years to relieve stress, balance hormones, improve athletic performance and more.
Ashwagandha is best known for its stress relieving properties but can also help increase muscle growth and vo2 max (aerobic fitness).
Ashwagandha also helps with hormonal imbalances in both men and women. It can help increase energy in men and help with menopausal issues in women. It also helps support natural vitality and wellbeing.
Ashwagandha is known as an adaptogen, this means that it helps restore the body to its natural state as well as adapt to external or internal stressors.
Suggested Use Take 2 capsules twice daily. May be taken with or without food.
Product Details 500 mg per capsule, Available in 60 or 120 capsules, Gelatin capsules (Halaal)
What's in the box
60 x Pure Ashwagandha Capsules 500mg
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
02 Jul 2024
I’ve waited a month to write this review to be sure if the results. I was diagnosed with adult ADHD 2 years ago and was put on Concerta, which made me feel awful. I decided to try the natural route and stumbled across this Herbalist range. I’m taking a combination of the Concentration supplement, Ashwagandha and Lions Mane. I’m not sure which one is doing what, but what I can say is the following: 1. My productivity at work is a LOT better 2. I am no longer exhausted by 3pm 3. Memory recall has improved and my speed of talking has improved (far less ‘Ums’ and ‘what was I saying again’ 4. I am sleeping better 5. My anxiety is under control and I’ve been off anti-depressants for a week All in all, a wonderful range of products that lived up to my expectations.
03 Oct 2024
GUYS, GIRLS & Everyone in between! Buy this - the world can be exploding around me and I am so calm and nonchalant! it is actually driving my manager insane! It suggests you take 2 but i am taking 1 a day and it works. I don't stress at all! I am saving PDFs not the world!
17 May 2024
I received my order last week Friday and I started using the product on Saturday morning .I won't lie it's been the best 6 days of my life! I no longer have panic attacks my anxiety is now at bay. I can now drive on my own without panic. So far I am impressed with the results and I will be buying more nkosiyami 🤣🤗
10 Jun 2025
After being on Depo (Depo-Provera) for quite a while to manage menopause symptoms, I decided to stop due to its long-term effects and side effects. One of the biggest challenges after stopping Depo was dealing with anxiety, emotional ups and downs, and general stress. My hormones felt completely out of balance, and I struggled to feel calm or sleep properly. That’s when I decided to try Ashwagandha tablets – a natural adaptogen known for helping the body handle stress and support hormone balance. I had read that Ashwagandha can help regulate cortisol levels (the stress hormone) and improve mood, sleep, and overall energy. Honestly, I didn’t expect immediate results, but I was willing to give it a fair try. After just one week, I started feeling a difference. The first thing I noticed was a sense of calm I hadn’t felt in months. I wasn’t as reactive or emotional as before, and my usual feelings of stress and overwhelm were more manageable. I could go through a day without feeling like I was going to snap or cry for no reason. After about two to three weeks, I felt more balanced emotionally. It was easier to focus, and I didn’t feel that mental fog or fatigue that used to hit me in the afternoons. I was also sleeping better – not waking up constantly during the night like before. The best part? It felt natural. Unlike medication that forces you to feel better or numbs emotions, Ashwagandha helped me feel more like myself. I could breathe again, think clearly, and respond to life more calmly. I take one tablet in the morning, with food, and sometimes another in the evening if I’ve had a stressful day. I haven’t had any side effects – no stomach issues, no headaches, nothing. Just calmness, better sleep, and improved mood. Stopping Depo was the right decision for me, but it came with a difficult transition. Ashwagandha has truly helped me cope with the hormonal changes, reduce anxiety, and feel more emotionally stable. It’s not a miracle pill – you still need rest, good food, and self-care – but it’s been a powerful support during this phase of my life. I’d definitely recommend it to other women going through hormonal changes, especially those looking for a natural way to manage stress, mood swings, and anxiety. Just be sure to talk to your doctor if you’re on other medication or unsure about taking supplements. Rating: 9/10 – gentle, effective, and a lifesaver during a tough hormonal shift.
29 Dec 2023
When I Get that feeling I want some Ashwagandha healing
02 Feb 2023
Really helps with mind focusing and with muscle building and controlling hormones
01 May 2024
got the tablet, although it lifts your mood,my liver stated to pain realy bad,i had to stop taking it with in a week because ofy liver
03 Aug 2024
Its definitely works wonders but be sure you will be emotionless 😭
19 Jan 2025
I was taking this together with Lions mane.. it has been great. It has helped me with stress levels so far.. I did research Ashwaganda on google and its best to take a break in between, like take for 3 weeks then have a one week rest, repeat. Drink lots of water as well. I have already recommended this product to family and friends...
22 Jan 2024
Totally worth it. These keep me so calm and definitely assist with sleep and muscle recovery. Been using them for just over 4 months now and I can definitely feel the difference.